The Man Behind The Program
ryan cooper
Pedro designs Hybrid Elite with a performance-first mindset. His programming blends strength cycles, engine development, and race-specific prep to help athletes perform at their best.
Hybrid performance specialist
Strength & engine periodization
Race-day taper & strategy
Performance Coach
Maya Thompson
Pedro designs Hybrid Elite with a performance-first mindset. His programming blends strength cycles, engine development, and race-specific prep to help athletes perform at their best.
Movement efficiency & skill
Sled mechanics & carries
Recovery & resilience
Running Performance Coach
Ethan Cole
Ethan brings a wealth of experience in running performance and endurance training. With a background in both track and long-distance coaching, he designs progressive running programs that improve mechanics, speed, and pacing strategy. His focus is helping athletes build efficiency on the run — a key component for success in hybrid competitions and road races alike.
Endurance & running mechanics specialist
Interval & threshold training design
Race pacing & long-distance preparation
Performance First
Programming built on science and tested in competition — every session has a purpose.
Accessible & Scalable
Plans designed for all levels, with scalable options and equipment substitutions.
Community Driven
Train with the support of a growing hybrid community — stronger together.
Affiliate Boxes & Gyms
Trusted by Athletes & Gyms

“Hybrid Elite gave me the structure I needed — I cut 9 minutes off my HYROX time in just 12 weeks.”
James M., CrossFit NYC

“The programming is tough but smart. I finally feel prepared, not just fit.”
Laura R., Houston Functional Fitness

“Our members love having access to hybrid-specific training alongside our classes.”
Coach Dan, Iron Forge CrossFit
Ready to train smarter?
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