Built for Champions
HYBRID TRAINING PLANS
RoxZone helps driven athletes unlock peak performance with structured weekly programming built around the demands of HYROX.
HYBRID BASE PLAN
Train smarter, build endurance, and master the fundamentals of hybrid performance.
HYBRID ELITE
Designed for serious athletes who want to win.
Structured programming for hybrid athletes — from recreational beginners to competitive racers.
Athletes using RoxZone plans have reached HYROX podiums, smashed personal records, and transformed their performance within weeks.
Whether it’s your first race or you’re chasing an Elite time — our system delivers.
ROXZONE Method has given results
Athletes who train with the ROXZONE Method have consistently improved their race times, endurance, and overall performance. Whether targeting HYROX, Deka Fit, hybrid fitness events, or pure running goals, the structured and progressive approach delivers measurable, real-world results.
WHAT YOU'LL GET
What To Expect From
My Program
This program offers more than just workouts — it’s a complete system designed to prepare you physically and mentally for every HYBRID challenge.
- Weekly updated HYBRID-focused sessions
- Structured programming for all levels
- Access to detailed PDFs and video support
- Proven system used by top athletes
My Books
The Ultimate E - Book Body Transformation Package
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SEE REAL RESULTS
About the process
Weekly updated HYROX-focused sessions
Stay on track with weekly sessions tailored to HYROX training. Each workout is designed to build strength, endurance, and speed, keeping you prepared for race day and constantly progressing.
Structured programming for all levels
Whether you’re just starting out or aiming for a podium finish, the program is designed to meet you where you are. Every phase is progressive, scalable, and built to support consistent improvement, no guesswork, just results.
SELECT A PLAN
Download The App
Speak To A Coach
Train & Track
We analyse your progression
Your journey is tracked with purpose. We monitor key performance markers to ensure you're improving week after week, making informed adjustments so you train smarter, not just harder.
Maintainable Lifestyle MethodProven system used by top athletes
This isn’t a quick fix, it’s a sustainable approach to performance and wellbeing. Built on methods trusted by elite athletes, this system helps you train consistently, recover effectively, and integrate fitness into your daily life, long term.
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Why Copying Elite HYROX Training Fails Most Athletes
